Frequently Asked Questions

Here is a list of my most commonly asked questions. Please reach out with any of your own!!

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Something I didn't answer?

Please reach out with your questions!! I'm happy to answer them all!!


"I trained with Amanda at Fitness CF, Orlando for several months, and she was amazing! She pushed me to my limits and I was in some of the best shape of my adult life! She has an amazing breath of knowledge. We did strength and cardio, weights and HIIT with some crazy kick boxing thrown in for fun. She made it fun and highly recommend her to anyone, young or old. I am 52 and loved every minute of it! She even threw in a surf lesson!!

- Tracy N., Orlando FL